Autumn 2024 Specials For Apple Cider Vinegar Benefits. Incorporating apple cider vinegar (acv) with warm water into your daily routine can provide a variety of health benefits, from improved digestion and weight. The combination of apple cider vinegar and lemon juice offers a multitude of potential health benefits.
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. How might apple cider vinegar benefit health?